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Information In Your Language

Call us on (07) 3333 2100 for information about our services. We use interpreters.

Mental Health & Nutrition

There is a strong link between physical and mental health. The foundations of wellbeing include nutrition, exercise, sleep and managing stress. You can improve your mental health through the foods you eat. These factsheets explain how.

Call us on (07) 3333 2100 for information about our services. We use interpreters.

Arabic
Nutrition & Anxiety

Arabic
Nutrition & Depression

Chinese Simplified
Nutrition & Depression

English

English
Nutrition & Anxiety

English

English
Nutrition & Depression

Persian
Nutrition & Anxiety

Persian
Nutrition & Depression

Español

Spanish
Nutrition & Anxiety

Español

Spanish
Nutrition & Depression

Tamil
Nutrition & Anxiety

Tamil
Nutrition & Depression

We acknowledge the generous support of Metagenics via One Health Organisation for sponsoring the development of these translated resources.