Health Promotion

WWG is strongly committed to health education, promotion, prevention and self-management. We have a number of programs and projects underway that promote health, prevent illness and encourage people to improve their wellbeing.

Promotion & Prevention

WWG undertakes projects aimed to improve health for people from CALD (culturally and linguistically diverse) backgrounds and  to prevent  unnecessary hospitalisations.

Brisbane City’s Active  and Healthy Parks Program

World Wellness Group provides physical activity classes in different locations throughout Brisbane during the Queensland school term as a provider for the Brisbane City’s Active and Healthy Parks Program. These physical activity sessions are free of charge.   
Find our schedule below: 

 

Active and Healthy Program Schedule

All Activities are free and supported by the Brisbane City Council

Please bring a water bottle, sun protection, comfortable shoes, clothing and your smile

person after exercise

Salsation | D.M. Henderson Park - Macgregor

No bookings required | Meet near the car park

Hola! Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa. Salsa is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.

Every Monday until 3 June 2023 (Except during school holidays and public holidays)

Time: 9:30am to 10:30am

Suitable for All Ages

 

Person exercising outdoors

Hot Hula | Calamvale District Park

No Bookings Required | Meet near amenity block

Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed

 

Every Wednesday until 5 June 2024 (Except during school holidays, public holidays and 16 August 2024)

Time: 9:30am to 10:30am

Suitable for All Ages

People Exercising Indoors

Konga | Hub Neighbourhood Centre - Inala

No bookings required | Meet at reception

Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. Mums, dads and bubs welcome

 

Every Thursday until 6 June 2024 (Except during school holidays, public holidays)

Time: 9:30am to 10:30am

Suitable for All Ages

person after exercise

Salsation | Les Atkinson Park - Sunnybank

No Bookings Required | Meet at the covered platform via Beenleigh Road

Hola! Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa. Salsa is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.

Every Wednesday until 5 June 2024 (Except during school holidays, public holidays and 16 August 2023)

Time: 17:30 (5:30pm) to 18:30 (6:30pm)

Suitable for Teens, Young Adults and Adults

U-Jam | Rocks Riverside Park - Seventeen Mile Rocks

No bookings required | Meet at the under cover pavilion area to the right of the park entrance

U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you’re at a dance party every time! Suitable for all ages

Every Friday until 7 June 2024 (Except during school holidays and public holidays)

Time: 9:30am to 10:30am

Suitable for Teens, Young Adults and Adults

Learn Ukulele | Calamvale District Park

No Bookings Required | Meet near the car park

Learn how to play the ukulele or brush up on your skills! Join our super friendly kids class this school holidays. Learning the ukele is fun and easy. We will have ukuleles available at the class or bring your own. Discover for yourself why this much loved instrument is making such a come-back! This is a Chillout event suitable for young people 10-17 years.

Tuesday 19 September 2023

Time: 09:30am to 10:30am

Suitable for ages 10 – 17 years

We will have few ukuleles available to loan for the class, however if you have your own please bring it along.

 

group of people dancing on tiktok

TikTok Dancing | Elorac Place Community Centre - Ellen Grove

Bookings Essential | Centre hall, use left hand side gate to enter

Bookings essential. We will learn some popular dance routines from tik tok and create some new ones!

This is a Chillout event suitable for young people 7-17 years.

Book here

Wednesdays 28 June 2023

Time: 10:30am to 11:30am

Suitable for ages 10 – 17 years

Address: 11A Southhampton Road, Ellen Grove

Culture Well

WWG is in a partnership with One Health Organisation and Asthma Australia to unpack the social determinants of health impacting on development of chronic disease.  As the first pilot site for this national project we are focusing on the social determinants of health, not on disease treatment — research shows that healthcare contributes only 20% of our health outcomes. Lifestyle factors make up 30%, whilst socio-economic determinants of health create 40% of our health. The final 10% is made up of environmental and genetic factors. We are systems mapping with three CALD communities to identify the key enablers and obstacles to good health. We have collected data from local Arabic speaking, Samoan and Vietnamese communities which ‘map’ the social determinants that create the biggest barriers to their health and wellbeing. 

 

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