Option A: 7 individual sessions which include:
1. 2 face-to-face assessment and planning sessions are undertaken by a Mental Health Practitioner called pre- and post- assessments
2. 5 x 90 minute weekly face-to-face sessions (over 5 weeks)
3. Telephone support between sessions if you require extra level of support
4. You are also offered additional support through existing group programs provided under the Culture in Mind wraparound model
Option B: 7 x sessions combination of individual and group
1. 2 face-to-face individual assessment and planning sessions are undertaken by a Mental Health Practitioner called pre- and post- assessments
3. 5 x group support sessions (8-10 participants)
4. You are also offered additional support through existing group programs provided under the Culture in Mind wraparound model or the psychological therapies program.