Health Promotion

WWG is strongly committed to health education, promotion, prevention and self-management. We have a number of programs and projects underway that promote health, prevent illness and encourage people to improve their wellbeing.

Promotion & Prevention

WWG undertakes projects aimed to improve health for people from CALD (culturally and linguistically diverse) backgrounds and  to prevent  unnecessary hospitalisations.

Brisbane City’s Active  and Healthy Parks Program

World Wellness Group provides physical activity classes in different locations throughout Brisbane during the Queensland school term as a provider for the Brisbane City’s Active and Healthy Parks Program. These physical activity sessions are free of charge.   
Find our schedule below: 

 

Active and Healthy Program Schedule

All Activities are free and supported by the Brisbane City Council

Please bring a water bottle, sun protection, comfortable shoes, clothing and your smile

person after exercise

Salsation | D.M. Henderson Park - Macgregor

No bookings required | Meet near the car park

Hola! Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa. Salsa is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.

Date: Every Monday from 9:30am to 10:30am (Except during school & public holidays) 

Suitable for All Ages

Cost: Free

Get in touch: Text Lelani from World Wellness Group on 0405 569 094.

To search for an event date, please follow these steps:

  1. Type the name of the event on the Brisbane City Council you are looking for into the search bar.
  2. Click the “Search button.
  3. For more info click here
Person exercising outdoors

Hot Hula | Calamvale District Park

No Bookings Required | Meet near amenity block

Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed.

Date: Every Wednesday from 9:30am to 10:30am (Except during school & public holidays) 

Suitable for All Ages

Cost: Free

Get in touch: Text Lelani from World Wellness Group on 0405 569 094.

To search for an event date, please follow these steps:

  1. Type the name of the event on the Brisbane City Council you are looking for into the search bar.
  2. Click the “Search button.
  3. For more info click here
People Exercising Indoors

Konga | Hub Neighbourhood Centre - Inala

No bookings required | Meet at reception

Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. Mums, dads and bubs welcome

 

Date: Every Thursday from 9:30am to 10:30am (Except during school & public holidays) 

Suitable for All Ages

Cost: Free

Get in touch: Text Lelani from World Wellness Group on 0405 569 094.

To search for an event date, please follow these steps:

  1. Type the name of the event on the Brisbane City Council you are looking for into the search bar.
  2. Click the “Search button.
  3. For more info click here
person after exercise

Salsation | C.A. O'Sullivan Park, Acacia Ridge

No Bookings Required | At the covered platform via Beaudesert Road.

Hola! Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa. Salsa is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.

Date: Every Wednesday from 5:30pm to 6:30pm (Except during school & public holidays). 

Age: 16 years and over.

Cost: Free

Get in touch: Text Lelani from World Wellness Group on 0405 569 094.

To search for an event date, please follow these steps:

  1. Type the name of the event on the Brisbane City Council you are looking for into the search bar.
  2. Click the “Search button.
  3. For more info click here

U-Jam | Rocks Riverside Park - Seventeen Mile Rocks

No bookings required | Meet at the under cover pavilion area to the right of the park entrance

U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you’re at a dance party every time! Suitable for all ages

Date: Every Friday from 9:30am to 10:30am (Except during school & public holidays). 

Age: 16 years and over.

Cost: Free

Get in touch: Text Lelani from World Wellness Group on 0405 569 094.

To search for an event date, please follow these steps:

  1. Type the name of the event on the Brisbane City Council you are looking for into the search bar.
  2. Click the “Search button.
  3. For more info click here