How to refill your happiness tank with a daily D.O.S.E of happy hormones through one magical act?

The legend goes that in a moment of ecstasy, Archimedes – the great physicist and mathematician –    leapt out of his bath and ran naked through the streets of Syracuse joyfully yelling Eureka…Eureka! (I found it!) Archimedes had found a solution to a complex issue and that’s when he experienced a sudden rush of extremeContinue reading “How to refill your happiness tank with a daily D.O.S.E of happy hormones through one magical act?”

Lamingtons versus spring rolls: 6 ways we are combatting social isolation among multicultural seniors.

Since 2020 our multicultural health service has been engaging more deeply with older adults and the level of loneliness and social isolation experienced by some is considerable. As we take a social view of health and wellbeing, we wanted to link and support older people to engage in groups and activities to combat their feelingsContinue reading “Lamingtons versus spring rolls: 6 ways we are combatting social isolation among multicultural seniors.”

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